What is it about diet soda?
They’ve done such a good job with marketing and misinformation that it’s tough to separate what’s real from what’s in the commercials. But here’s the ugly truth about these concoctions: They won’t make your body look slim and beautiful. In fact on the inside, they have rather ugly effects on your waistline.

Diet soda is worse than worthless for weight-loss – it puts three times more fat on your belly, especially as you age.

Most of the previous research showing that these artificial sweeteners do no good for weight control has been performed on younger people and the middle-aged.

But now a study at the University of Texas Health Science Center at San Antonio demonstrates that for people over the age of 65, even a little puts the pounds on. And the more diet soda you drink, the more abdominal fat your body creates around your middle.

The end result of that extra belly fat is an increase in your chances of heart disease and metabolic syndrome. Metabolic syndrome is a combination of problems connected to diabetes, high blood pressure, diabetes, stroke and heart disease.

Referral: http://researchingyourhealth.com/4di/?voluumdata=vid..00000003-3bf4-4a66-8000-000000000000__vpid..2304c000-eb90-11e5-857b-33ac258b1b97__caid..06a9184a-d85c-49ee-b147-d33657c07290__rt..R__lid..ccae1e65-5c94-45d3-88ab-ece5f14b5359__oid1..5440074b-f3e3-490f-8981-64f3918ef5d5__var1..nuci14__rd..__aid..__sid..&s4=nuci14

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