15 Tips for Avoiding the Freshman 15: Healthy Living for College and Beyond
15 Tips for Avoiding the Freshman 15: Healthy Living for College and Beyond

As students in the class of 2020 settle into their first college semesters, here are helpful tips to post on the dorm room fridge to hel...

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6:06 PM

Eat Right
Eat Right

16 Health Tips for 2016 Dedicate yourself to a healthy lifestyle in 2016 with these food, nutrition and physical activity tips. 1. Ea...

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1:07 PM

This Is the Diet to Go On If You Want to Lose Weight (According to Harvard Researchers)
This Is the Diet to Go On If You Want to Lose Weight (According to Harvard Researchers)

If you want to lose weight, what's on your plate is often more important than the minutes you spend in the gym. And if you want to s...

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12:31 PM
 
 
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